Berghotel Malta

Relax and unwind in the sauna or infrared cabin

Restore your energies after an eventful day in the mountains. The best place to do so is our sauna parlor or the infrared heat cabin. Both increase your well-being, strengthen your defenses and purify your body.

Afterwards you still have enough time for a couple of soothing moments in the relaxation room where you can forget the hustle and bustle of everyday life. Let your thoughts wander...

Alpine mountain air has positive effects on your health!

According to the latest AMAS Studies, a holiday in high Alpine areas is extremely healthy for body, soul and mind.

It has been proven that the human organism can mobilize and economize the body's energies due to less oxygen pressure ("mild hypoxaemia") in high altitude areas between 1400 and 2000 meters above sea level. The entire blood circulation is stimulated in a positive way.

• Enhancement of heart-rate and blood circulation focusing on blood pressure and pulse rate
• Positive effects on blood lipid and blood sugar metabolism
• Even more effective weight loss if you do sports in high altitude regions
• Better oxygen transport in the blood results in a healthier blood picture